Udemy - Let’s Make HIIT Happen!

In this post, I am sharing the Download Link of Udemy – Let’s Make HIIT Happen!, by complete this course you can learn about the 21 days to challenge your fitness. Our all kitfiles content is educational purpose only not for resell.

Course NameUdemy – Let’s Make HIIT Happen!
The Course is created by: udemy
Buy Herehttps://www.udemy.com/course/makehiithappen/
Category / genreHEALTH & FITNESS
Size:2.8 GB
Last Update2/2021
LanguagesEnglish

Udemy – Let’s Make HIIT Happen! Free Download

Welcome to your new fitness journey – I call this program: let’s make HIIT happen!! This program is going to challenge your fitness in 21 days. It combines upper body and lower body exercises, high repetitions with minimum equipment. The idea is to keep your heart rate up 80% of the workout with minimum rest to help you fast track the result. Our goals is to burn calories, burn fat and getting fitter and stronger! You will feel good at the end of the program! Guaranteed!! What is good about this program is that you can do it from wherever you are and it is suitable for any kind of fitness levels! You will find different options that you can take depending on how you feel on the day and progressively building strength and endurance from time to time. You might feel the difference from week 1 to week 2 and 3.

What you’ll learn

  • How to do exercises safely and efficiently..
  • Get fitter and stronger.
  • Feeling good.

Course Content

  • Introduction –> 5 lectures • 9min.
  • The Exercises – how to –> 10 lectures • 7min.
  • The Workout Plan –> 9 lectures • 2hr 2min.

Requirements

  • A pair of light to medium weight plates and a mat.

Welcome to your new fitness journey – I call this program: let’s make HIIT happen!! This program is going to challenge your fitness in 21 days. It combines upper body and lower body exercises, high repetitions with minimum equipment. The idea is to keep your heart rate up 80% of the workout with minimum rest to help you fast track the result. Our goals is to burn calories, burn fat and getting fitter and stronger! You will feel good at the end of the program! Guaranteed!! What is good about this program is that you can do it from wherever you are and it is suitable for any kind of fitness levels! You will find different options that you can take depending on how you feel on the day and progressively building strength and endurance from time to time. You might feel the difference from week 1 to week 2 and 3.

In this course, I provide video explanations on how to do some basic movements safely and efficiently. You can find them on section 2. On section 3, you will be doing the program for 21 days by following the routine from day 1-7 then repeat. The workout might be challenging but hey – you will feel good after!! I would appreciate your feedback and review from this course. But most importantly, enjoy the workout and smash it!! Game on!!

Download Now Udemy – Let’s Make HIIT Happen!

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