The Deliciously Keto

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The Deliciously Keto
pdf | 36.85 MB | English | Isbn:‎ B01E7GK8O0 | Author: Molly Pearl and Kelly Roehl | Year: 2016

Finding delicious recipes that are keto-friendly isn’t always easy, but The Deliciously Keto Cookbook can help you accomplish your weight loss and health goals with over 150 recipes and variations. No longer will you need to guess whether what you’re eating will keep you in a state of ketosis. Every recipe in this book is low-carb and follows the correct ratios for carbs, fat, and protein. You’ll learn how to transition to a keto diet, how to safely reach a state of ketosis, and how to stay there so you can maximize the benefits of this revolutionary diet.

Here’s what you’ll find in The Deliciously Keto Cookbook:

Over 150 mouth-watering, low-carb recipes and variations for breakfasts, snacks, soups and stews, salads, appetizers, mains, and desserts, and all follow the correct ratios for carbs, fat, and protein
Detailed nutrition information and macros for every recipe, with beautiful photography throughout
Simple, straightforward explanations of what the keto diet is, how it works, and how eating the right ratio of fat, carbs, and protein can help you reach ketosis, improve your health, and help you lose weight

What is the Filename:The Deliciously Keto
The File is created by:Amazon
License:Public Domain
Edition:Digital edition
Original cover:Yes
Last revision:2021
Some Other details: N/A

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