This Asset we are sharing with you the Each Woman’s Menopause – An Evidence Based Resource free download links. This is a premium product and you will get Free on KitFiles.com. On our website, you will find lots of premium assets free like ebooks & audio books, 3D Books, Architecture Books, Arts & Crafts Books, Audio Books, Comics, Graphic Design Books, Marketing & Business Book, Music Books, Novels & Stories, Photography Books, Programming Books, Web Design Books and much more.
|File Name:||Each Woman’s Menopause – An Evidence-Based Resource|
|Books Type:||Digital Version|
|Genre / Category:||E-BOOKS & AUDIO BOOKS|
|File Size :||14.47 MB|
|Updated and Published:||December 11, 2021|
Each Woman’s Menopause – An Evidence Based Resource — Free download
pdf, epub | 14.47 MB | English | Isbn: B0827TG4N3 | Author: Patricia Geraghty | Year: 2022
Eat for your mental health and learn the fascinating science behind nutrition with this “must-read” guide from an expert psychiatrist (Amy Myers, MD).
Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?
When it comes to diet, most people’s concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond.
A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.
Packed with fascinating science, actionable nutritional recommendations, and delicious, brain-healthy recipes, This Is Your Brain on Food is the go-to guide to optimizing your mental health with food.
DOWNLOAD LINK : Each Woman’s Menopause – An Evidence Based Resource
FILEAXA.COM – is our main file storage service. We host all files there. You can join FILEAXA.COM premium service to get access to our all files with unlimited download speed.